Pei Wei, Fried Rice Scallops, Classics

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Grams

100 g

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• Pei Wei, Fried Rice Scallops, Classics have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (70.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (plays an important role in the process of keeping brain function normal level).
• Pei Wei, Fried Rice Scallops, Classics contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (70.5 %/cal)

Medium Density (0.5 %/g)

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42% Protein

19% Carbs

12% Fiber

14% Fat

38%

Saturated Fat

0% Cholesterol

10% Sodium

3%

Added Sugar

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