Pei Wei, Fried Rice Scallops, Classics

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Grams

100 g

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• Pei Wei, Fried Rice Scallops, Classics have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (70.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Pei Wei, Fried Rice Scallops, Classics contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (70.5 %/cal)

Medium Density (0.5 %/g)

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42% Protein

19% Carbs

12% Fiber

14% Fat

38%

Saturated Fat

0% Cholesterol

10% Sodium

3%

Added Sugar

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