Pei Wei, Mandarin Kung Pao Beef, Soda by the Numbers
✓
Grams100 g

Calories in 1 grams (100 g)
610 calories, 306 from fat
 
Carbs
31 g
 
Proteins
40 g
 
Fat
34 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Mandarin Kung Pao Beef, Soda by the Numbers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Potassium (helps improve the health of your bones) and Vitamin C (protects against immune system deficiencies).
  • Pei Wei, Mandarin Kung Pao Beef, Soda by the Numbers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (80% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(22.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
10%
Carbs
12%
Fiber
52%
Fat
65%
Saturated Fat
34%
Cholesterol
93%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Mandarin Kung Pao Beef, Soda by the Numbers

Serving Size: grams (100g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Cholesterol 103 mg 34.3%
Sodium 2224 mg 92.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2 g 6.7%
Protein 40 g 80%
 
Vitamins
Vitamin A 161 IU 3.2%
Vitamin B6 1.3 mg 67.3%
Vitamin B12 0 mcg 0%
Vitamin C 8.1 mg 13.5%
Vitamin D 0 mcg 0%
Vitamin E 20 mg 66.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 77 mg 7.7%
Copper (Cu) 1.8 mg 90%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 2 mg 97.5%
Potassium (K) 645 mg 18.4%
Phosphorus (P) 833.3 mg 83.3%
Selenium (Se) 53 mcg 75.7%
Zinc (Zn) 5 mg 33.3%