Pei Wei, Mandarin Kung Pao Shrimp, Fruits
✓
Grams100 g

Calories in 1 grams (100 g)
400 calories, 171 from fat
 
Carbs
28 g
 
Proteins
25 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Mandarin Kung Pao Shrimp, Fruits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases) and Magnesium (essential for proper hydration).
  • Pei Wei, Mandarin Kung Pao Shrimp, Fruits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
9%
Carbs
12%
Fiber
29%
Fat
35%
Saturated Fat
25%
Cholesterol
53%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Mandarin Kung Pao Shrimp, Fruits

Serving Size: grams (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Cholesterol 75 mg 25%
Sodium 1270 mg 52.9%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2 g 6.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 5.1 mg 28.6%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 1642.9 mg 46.9%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 9.9%