Pei Wei, Pei Wei Pad Thai Beef

Grams100 g


Calories in 1 grams (100 g)
670 calories, 270 from fat
 
Carbs
63 g
 
Proteins
40 g
 
Fat
30 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Pei Wei Pad Thai Beef has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders) and Selenium (stimulates the creation of antioxidants).
  • Pei Wei, Pei Wei Pad Thai Beef contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (80% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
21%
Carbs
8%
Fiber
46%
Fat
15%
Saturated Fat
18%
Cholesterol
43%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
223 min
89 min
168 min
268 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Pei Wei Pad Thai Beef

Serving Size: grams (100g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 3 g 15.2%
Cholesterol 55 mg 18.3%
Sodium 1037 mg 43.2%
Total Carbohydrate 63 g 21%
Dietary Fiber 2 g 8%
Sugars (Added) 11 g 36.7%
Protein 40 g 80%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%