Pei Wei, Pei Wei Pad Thai Pork,
✓
Grams100 g

Calories in 1 grams (100 g)
590 calories, 225 from fat
 
Carbs
62 g
 
Proteins
32 g
 
Fat
25 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Pei Wei Pad Thai Pork, has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (important for the stimulation of antibodies).
  • Pei Wei, Pei Wei Pad Thai Pork, contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (64% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
21%
Carbs
8%
Fiber
39%
Fat
65%
Saturated Fat
62%
Cholesterol
64%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
197 min
79 min
148 min
236 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Pei Wei Pad Thai Pork,

Serving Size: grams (100g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 13 g 65%
Cholesterol 187.3 mg 62.4%
Sodium 1545 mg 64.4%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2 g 8%
Sugars (Added) 11 g 36.7%
Protein 32 g 64%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%