Pei Wei, Soba Miso Bowl Vegetables and Tofu, Soy-Free Premium Organic
✓
Grams100 g

Calories in 1 grams (100 g)
360 calories, 63 from fat
 
Carbs
57 g
 
Proteins
19 g
 
Fat
7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Soba Miso Bowl Vegetables and Tofu, Soy-Free Premium Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Iron (a vital element for muscle health), Potassium (plays an important role in the process of keeping brain function normal level) and Calcium (helps you keep slim and trim).
  • Pei Wei, Soba Miso Bowl Vegetables and Tofu, Soy-Free Premium Organic contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
19%
Carbs
28%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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120 min
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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Soba Miso Bowl Vegetables and Tofu, Soy-Free Premium Organic

Serving Size: grams (100g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19.8 mg 0.8%
Total Carbohydrate 57 g 19%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 119 mg 11.9%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 873 mg 24.9%
Phosphorus (P) 27 mg 2.7%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.2 mg 1%