Pei Wei, Teriyaki Bowl with Brown Rice Beef, Chinese & Asian/Meals

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Grams

100 g

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• Pei Wei, Teriyaki Bowl with Brown Rice Beef, Chinese & Asian/Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
• Pei Wei, Teriyaki Bowl with Brown Rice Beef, Chinese & Asian/Meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (66% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.2 %/g)

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66% Protein

22% Carbs

16% Fiber

26% Fat

85%

Saturated Fat

62% Cholesterol

31% Sodium

43%

Added Sugar

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