Pei Wei, Teriyaki Bowl with Brown Rice Shrimp, Made with Tofu

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Grams

100 g

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• Pei Wei, Teriyaki Bowl with Brown Rice Shrimp, Made with Tofu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (1446.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin D (helps build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (helps the regulation of hormones in the body).
• Pei Wei, Teriyaki Bowl with Brown Rice Shrimp, Made with Tofu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (1446.3 %/cal)

Medium Density (0.7 %/g)

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40% Protein

21% Carbs

16% Fiber

8% Fat

4%

Saturated Fat

6% Cholesterol

15% Sodium

43%

Added Sugar

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