Pemmican, Natural Style Hickory Smoked Beef Jerky, Mild

G28 g


Calories in 1 g (28 g)
70 calories, 9 from fat
 
Carbs
4 g
 
Proteins
12 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pemmican, Natural Style Hickory Smoked Beef Jerky, Mild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Pemmican, Natural Style Hickory Smoked Beef Jerky, Mild contains a high amount of risky components that may include cholesterol and sodium (0.05%/oz).
  • Good source of proteins (86% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(18.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
12%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pemmican, Natural Style Hickory Smoked Beef Jerky, Mild

Serving Size: g (28g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 35 mg 11.7%
Sodium 610 mg 25.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 320 IU 6.4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.5 mg 2.1%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.3 mg 8.9%