Pennsylvania Dutch Soda, Birch Beer
✓
Fl Oz4082 g

Calories in 1 fl oz (4082 g)
169.8 calories, 0 from fat
 
Carbs
40.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pennsylvania Dutch Soda, Birch Beer has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (8183%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies).
  • Pennsylvania Dutch Soda, Birch Beer contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(8183 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pennsylvania Dutch Soda, Birch Beer

Serving Size: fl oz (4082g)

* Amount Per Serving
Calories 169.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1020500 IU 20410%
Vitamin B6 5.6 mg 281.7%
Vitamin B12 0 mcg 0%
Vitamin C 1101.5 mg 1835.8%
Vitamin D 0 mcg 0%
Vitamin E 26.9 mg 89.8%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 3061.5 mg 306.2%
Copper (Cu) 903.4 mg 45169.4%
Iron (Fe) 71.3 mg 396%
Magnesium (Mg) 408.2 mg 102.1%
Manganese (Mn) 5.8 mg 291.9%
Potassium (K) 13049 mg 372.8%
Phosphorus (P) 1428.7 mg 142.9%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 10 mg 66.9%