Pepperidge Farm, Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk
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Slice42 g
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Slice, Thin (3-3/4" X 5" X 3/8")33 g
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Oz28 g

Calories in 1 slice (42 g)
119.7 calories, 21.6 from fat
 
Carbs
20.8 g
 
Proteins
3.3 g
 
Fat
2.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Pepperidge Farm, Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk

Serving Size: slice (42g)

* Amount Per Serving
Calories 119.7 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 1.3 mg 0.4%
Sodium 150.8 mg 6.3%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 33.2 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 23.9 mg 2.4%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.2 mg 8.7%
Potassium (K) 61.3 mg 1.8%
Phosphorus (P) 48.3 mg 4.8%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 0.3 mg 1.8%