Pepperidge Farm Classic Buns, Mini Sandwich, Wheat Sliders

Grams100 g


Calories in 1 grams (100 g)
282.2 calories, 50.4 from fat
 
Carbs
48 g
 
Proteins
14.1 g
 
Fat
5.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Classic Buns, Mini Sandwich, Wheat Sliders have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Pepperidge Farm Classic Buns, Mini Sandwich, Wheat Sliders contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
11%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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94 min
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71 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Classic Buns, Mini Sandwich, Wheat Sliders

Serving Size: grams (100g)

* Amount Per Serving
Calories 282.2 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 423.3 mg 17.6%
Total Carbohydrate 48 g 16%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 112.9 mg 11.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 0.9 mg 6%