Pepperidge Farm, Rolls, Dinner, Plain, Commercially Prepared, (Includes Brown-and-serve)

✓

Roll (pan, Dinner, Or Small Roll) (2" Square, 2" High)

28 g

✓

Roll (hamburger, Frankfurter, Onion Roll, Bun, Large Roll)

43 g

✓

Roll (foot Long Frankfurter Roll)

86 g

✓

Roll (1 Oz)

28 g

---

• Pepperidge Farm, Rolls, Dinner, Plain, Commercially Prepared, (Includes Brown-and-serve) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
• Pepperidge Farm, Rolls, Dinner, Plain, Commercially Prepared, (Includes Brown-and-serve) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (11 %/cal)

Medium Density (0.3 %/g)

---

9% Protein

8% Carbs

3% Fiber

4% Fat

3%

Saturated Fat

1% Cholesterol

10% Sodium

0%

Added Sugar

---