PepsiCo, Inc., Mountain Dew Pitch Black II, Kid's Cup
✓
Oz224 g

Calories in 1 oz (224 g)
110 calories, 0 from fat
 
Carbs
30 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • PepsiCo, Inc., Mountain Dew Pitch Black II, Kid's Cup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • PepsiCo, Inc., Mountain Dew Pitch Black II, Kid's Cup contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PepsiCo, Inc., Mountain Dew Pitch Black II, Kid's Cup

Serving Size: oz (224g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 11.2 g 37.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 2754.1 IU 55.1%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 8.8 mg 14.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.4 mg 7.9%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 3.9%