Perdue, Carving Classics FC Pan Roasted Skin-on Browned 3 Lobe Turkey Breast
✓
Grams100 g

Calories in 1 grams (100 g)
70 calories, 9 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, Carving Classics FC Pan Roasted Skin-on Browned 3 Lobe Turkey Breast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Perdue, Carving Classics FC Pan Roasted Skin-on Browned 3 Lobe Turkey Breast contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
10%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, Carving Classics FC Pan Roasted Skin-on Browned 3 Lobe Turkey Breast

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 650 mg 27.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 105.3 mg 10.5%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 134 mg 13.4%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.4 mg 2.5%