Perdue Chicken, Bourbon Glazed
✓
Oz84 g

Calories in 1 oz (84 g)
160 calories, 45 from fat
 
Carbs
17 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue Chicken, Bourbon Glazed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
  • Perdue Chicken, Bourbon Glazed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
8%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue Chicken, Bourbon Glazed

Serving Size: oz (84g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 480 mg 20%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.1 mcg 21.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.8 mg 3.6%
Phosphorus (P) 68.9 mg 6.9%
Selenium (Se) 30.3 mcg 43.3%
Zinc (Zn) 0.4 mg 2.4%