Perdue, Deli Pick-Ups Sliced Honey Smoked Turkey Breast, Oven Roasted
✓
Slices47 g

Calories in 1 slices (47 g)
44.7 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
8.9 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, Deli Pick-Ups Sliced Honey Smoked Turkey Breast, Oven Roasted has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (205.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Perdue, Deli Pick-Ups Sliced Honey Smoked Turkey Breast, Oven Roasted contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(205.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
7%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, Deli Pick-Ups Sliced Honey Smoked Turkey Breast, Oven Roasted

Serving Size: slices (47g)

* Amount Per Serving
Calories 44.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 19.9 mg 6.6%
Sodium 576.3 mg 24%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 1724.4 IU 34.5%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 12.9 mcg 215%
Vitamin C 9.2 mg 15.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.6 mg 131.3%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.3 mg 3.7%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 1.3 mg 8.5%