Perdue, Deli Pick-Ups Sliced Smoked Turkey Breast, Hormel Natural Choice
✓
Oz44 g

Calories in 1 oz (44 g)
45 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
9 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, Deli Pick-Ups Sliced Smoked Turkey Breast, Hormel Natural Choice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Calcium (helps you build strong bones).
  • Perdue, Deli Pick-Ups Sliced Smoked Turkey Breast, Hormel Natural Choice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(39.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
7%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, Deli Pick-Ups Sliced Smoked Turkey Breast, Hormel Natural Choice

Serving Size: oz (44g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 0.9%
Cholesterol 20 mg 6.7%
Sodium 580 mg 24.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 44.4 mg 4.4%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 164.6 mg 4.7%
Phosphorus (P) 114.4 mg 11.4%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.8 mg 11.8%