Perkins Restaurant, Short Stack, Rosa Mexicano

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Serving

293 g

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• Perkins Restaurant, Short Stack, Rosa Mexicano has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps prevent cancer).
• Perkins Restaurant, Short Stack, Rosa Mexicano contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (3.4 %/cal)

Medium Density (0.7 %/g)

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24% Protein

31% Carbs

0% Fiber

54% Fat

55%

Saturated Fat

22% Cholesterol

63% Sodium

59%

Added Sugar

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