Pescanova, PATATAS JULIENNE PREFRITAS, Verduras y patatas
✓
Serving100 g

Calories in 1 serving (100 g)
146.5 calories, 37.8 from fat
 
Carbs
24.4 g
 
Proteins
2.9 g
 
Fat
4.2 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pescanova, PATATAS JULIENNE PREFRITAS, Verduras y patatas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Pescanova, PATATAS JULIENNE PREFRITAS, Verduras y patatas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
1%
Fiber
7%
Fat
14%
Saturated Fat
6%
Cholesterol
3%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pescanova, PATATAS JULIENNE PREFRITAS, Verduras y patatas

Serving Size: serving (100g)

* Amount Per Serving
Calories 146.5 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 2.7 g 13.7%
Cholesterol 17.3 mg 5.8%
Sodium 76.4 mg 3.2%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 15 g 50%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 149.2 IU 3%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 107.4 mg 10.7%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 285 mg 8.1%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.9 mg 5.7%