PET Dairy, Lime, Sherbet
✓
Cup67 g

Calories in 1 cup (67 g)
87.1 calories, 9 from fat
 
Carbs
20.1 g
 
Proteins
0.7 g
 
Fat
1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • PET Dairy, Lime, Sherbet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (946.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • PET Dairy, Lime, Sherbet contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(946.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
19%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PET Dairy, Lime, Sherbet

Serving Size: cup (67g)

* Amount Per Serving
Calories 87.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 16.8 mg 0.7%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 10.7 g 35.7%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 5025 IU 100.5%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 80.4 mg 134%
Vitamin D 0.5 mcg 0.1%
Vitamin E 58.3 mg 194.3%
Vitamin K 19.7 mcg 24.6%
 
Minerals
Calcium (Ca) 26.8 mg 2.7%
Copper (Cu) 70.9 mg 3547.1%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 59.1 mg 14.8%
Manganese (Mn) 0.3 mg 14.8%
Potassium (K) 214.4 mg 6.1%
Phosphorus (P) 98.5 mg 9.9%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 1.5 mg 9.9%