P.F. Chang's, Beef Low Mein, rice not included

✓

Plate

199 g

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• P.F. Chang's, Beef Low Mein, rice not included has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (54.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Zinc (improves the senses of taste and smell) and Potassium (helps improve the health of your bones).
• P.F. Chang's, Beef Low Mein, rice not included contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (45% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (54.3 %/cal)

High Density (1.1 %/g)

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90% Protein

33% Carbs

24% Fiber

42% Fat

30%

Saturated Fat

0% Cholesterol

38% Sodium

146%

Added Sugar

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