P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried
✓
Grams100 g

Calories in 1 grams (100 g)
260 calories, 36 from fat
 
Carbs
32 g
 
Proteins
26 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (1267.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Vitamin D (helps increase muscle strength), Potassium (helps prevent muscle cramps), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer) and Copper (essential for normal growth and health).
  • P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(1267.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
11%
Carbs
40%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 10 g 40%
Sugars (Added) 4 g 13.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 29411.8 IU 588.2%
Vitamin B6 57.1 mg 2857.2%
Vitamin B12 685.7 mcg 11428.6%
Vitamin C 352.9 mg 588.2%
Vitamin D 89.3 mcg 22.3%
Vitamin E 214.3 mg 714.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 176.5 mg 17.6%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 2.1 mg 107.2%
Potassium (K) 778.6 mg 22.2%
Phosphorus (P) 428.6 mg 42.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.1%