P.F. Chang's, Chicken Low Mein, Supermarket Version

✓

Serving

200 g

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• P.F. Chang's, Chicken Low Mein, Supermarket Version has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (57.5%/cal) - a good source of Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Zinc (keeps brain function strong).
• P.F. Chang's, Chicken Low Mein, Supermarket Version contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (42% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (57.5 %/cal)

Very High Density (1.5 %/g)

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84% Protein

33% Carbs

28% Fiber

28% Fat

13%

Saturated Fat

8% Cholesterol

127% Sodium

153%

Added Sugar

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