P.F. Chang's, Chicken Low Mein, Supermarket Version

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Serving

200 g

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• P.F. Chang's, Chicken Low Mein, Supermarket Version has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (57.5%/cal) - a good source of Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells) and Zinc (very important in dealing with prostate disorders).
• P.F. Chang's, Chicken Low Mein, Supermarket Version contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (42% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (57.5 %/cal)

Very High Density (1.5 %/g)

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84% Protein

33% Carbs

28% Fiber

28% Fat

13%

Saturated Fat

8% Cholesterol

127% Sodium

153%

Added Sugar

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