P.F. Chang's Home Menu, Home Menu Meals for 2 Garlic Chicken, with Dan Dan Noodles
✓
 Package312 g

Calories in 1 package (312 g)
380.6 calories, 98.1 from fat
 
Carbs
47.1 g
 
Proteins
22.2 g
 
Fat
10.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's Home Menu, Home Menu Meals for 2 Garlic Chicken, with Dan Dan Noodles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Selenium (a powerful booster of heart health).
  • P.F. Chang's Home Menu, Home Menu Meals for 2 Garlic Chicken, with Dan Dan Noodles contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
16%
Carbs
8%
Fiber
17%
Fat
9%
Saturated Fat
10%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's Home Menu, Home Menu Meals for 2 Garlic Chicken, with Dan Dan Noodles

Serving Size: package (312g)

* Amount Per Serving
Calories 380.6 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 1.9 g 9.4%
Cholesterol 30 mg 10%
Sodium 1021.5 mg 42.6%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 22.2 g 44.3%
 
Vitamins
Vitamin A 1502.3 IU 30%
Vitamin B6 0.6 mg 29.6%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 12.2 mg 20.3%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.1%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 502.3 mg 14.4%
Phosphorus (P) 308.9 mg 30.9%
Selenium (Se) 64 mcg 91.4%
Zinc (Zn) 3.3 mg 22%