P.F. Chang's Home Menu Honey Chicken
✓
Serving312 g

Calories in 1 Serving (312 g)
480 calories, 171 from fat
 
Carbs
46 g
 
Proteins
31 g
 
Fat
19 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's Home Menu Honey Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • P.F. Chang's Home Menu Honey Chicken contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
15%
Carbs
16%
Fiber
29%
Fat
18%
Saturated Fat
27%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's Home Menu Honey Chicken

Serving Size: Serving (312g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 80 mg 26.7%
Sodium 1 mg 0%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 3.6 mcg 59.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 22.2 mcg 27.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 56.2 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 617.8 mg 17.6%
Phosphorus (P) 408.7 mg 40.9%
Selenium (Se) 57.4 mcg 82%
Zinc (Zn) 6 mg 39.7%