P.F. Chang's, Oolong Chilean Sea Bass, Tea Marinated Filet Broiled in Sweet Ginger-Soy, over warm Spinach

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Grams

100 g

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• P.F. Chang's, Oolong Chilean Sea Bass, Tea Marinated Filet Broiled in Sweet Ginger-Soy, over warm Spinach has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones) and Vitamin C (prevents eye diseases and skin wrinkling).
• P.F. Chang's, Oolong Chilean Sea Bass, Tea Marinated Filet Broiled in Sweet Ginger-Soy, over warm Spinach contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (86% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (9.3 %/cal)

Very High Density (1.7 %/g)

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86% Protein

3% Carbs

0% Fiber

59% Fat

40%

Saturated Fat

39% Cholesterol

93% Sodium

0%

Added Sugar

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