P.F. Chang's, Singapore Street Noodles, Chicken and Shrimp, Gluten Free
✓
Servings151 g

Calories in 1 servings (151 g)
710 calories, 117 from fat
 
Carbs
105 g
 
Proteins
21 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Singapore Street Noodles, Chicken and Shrimp, Gluten Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • P.F. Chang's, Singapore Street Noodles, Chicken and Shrimp, Gluten Free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
35%
Carbs
32%
Fiber
20%
Fat
10%
Saturated Fat
0%
Cholesterol
72%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
237 min
95 min
178 min
284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Singapore Street Noodles, Chicken and Shrimp, Gluten Free

Serving Size: servings (151g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 1720 mg 71.7%
Total Carbohydrate 105 g 35%
Dietary Fiber 8 g 32%
Sugars (Added) 18.1 g 60.4%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 1.7 mcg 28.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 50.3 mg 5%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 299 mg 8.5%
Phosphorus (P) 197.8 mg 19.8%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 2.9 mg 19.2%