How many calories in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

200 calories per grams (100 g.) P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

44 g. of carbs (14.7%DV) per grams (100 g.)

How much protein in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

10 g. of protein (20%DV) per grams (100 g.)

How much fiber in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

4.3 g. of fiber (17.2%DV) per grams (100 g.)

How much saturated fat in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

1.5 g. fat (2.3%DV) per grams (100 g.)

How much sodium in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

385.7 g. sodium (16.1%DV) per grams (100 g.)

P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens Nutrition Information

P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (6.7%/cal). P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!

Is there sugar in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

16 grams of sugar (53.3%DV) per grams (100 g.)

How much sugar in P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens?

16 grams of sugar (53.3%DV) per grams (100 g.)

P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens

✓

Grams

100 g

Calories in 1 grams (100 g)

200 calories, 13.5 from fat

Carbs

44 g

Proteins

10 g

Fat

1.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (6.7%/cal).
P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(6.7 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

15% Carbs

17% Fiber

2% Fat

Saturated Fat

0% Cholesterol

16% Sodium

53%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		385.7 mg	16.1%
Total Carbohydrate		44 g	14.7%
	Dietary Fiber	4.3 g	17.2%
	Sugars (Added)	16 g	53.3%
Protein		10 g	20%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.7 mg	2.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.6 mcg	8.3%

Minerals
	Calcium (Ca)	28.6 mg	2.9%
	Copper (Cu)	0.1 mg	4.6%
	Iron (Fe)	1.5 mg	8.6%
	Magnesium (Mg)	11 mg	2.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	44 mg	1.3%
	Phosphorus (P)	44 mg	4.4%
	Selenium (Se)	6 mcg	8.6%
	Zinc (Zn)	0.4 mg	2.9%

P.F. Chang's, Vegetables, Steamed , Big Bowls Little Greens

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts