Philadelphia Cream Cheese, Cream Cheese Roasted Garlic Light

✓

Tbsp

32 g

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• Philadelphia Cream Cheese, Cream Cheese Roasted Garlic Light has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Philadelphia Cream Cheese, Cream Cheese Roasted Garlic Light contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (12.5 %/cal)

High Density (0.9 %/g)

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6% Protein

1% Carbs

0% Fiber

7% Fat

15%

Saturated Fat

5% Cholesterol

7% Sodium

0%

Added Sugar

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