Philadelphia Cream Cheese, Cream Cheese The Twin Pack Light, Bagels US

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Serving

32 g

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• Philadelphia Cream Cheese, Cream Cheese The Twin Pack Light, Bagels US have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (71.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps improve the health of your bones).
• Philadelphia Cream Cheese, Cream Cheese The Twin Pack Light, Bagels US contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (19% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (71.2 %/cal)

Medium Density (0.8 %/g)

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6% Protein

1% Carbs

9% Fiber

7% Fat

15%

Saturated Fat

5% Cholesterol

6% Sodium

0%

Added Sugar

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