Philadelphia Cream Cheese, Cream Cheese Whipped Garlic `N Herb, Flavored Cream Cheese

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Tbsp

21 g

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• Philadelphia Cream Cheese, Cream Cheese Whipped Garlic `N Herb, Flavored Cream Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Philadelphia Cream Cheese, Cream Cheese Whipped Garlic `N Herb, Flavored Cream Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of relatively high in saturated fat (86% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (4.5 %/cal)

High Density (1.4 %/g)

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2% Protein

0% Carbs

0% Fiber

10% Fat

18%

Saturated Fat

7% Cholesterol

4% Sodium

0%

Added Sugar

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