Philadelphia Cream Cheese, Creamy Cheese Garden Vegetables, Cream Cheese

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Tbsp

32 g

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• Philadelphia Cream Cheese, Creamy Cheese Garden Vegetables, Cream Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
• Philadelphia Cream Cheese, Creamy Cheese Garden Vegetables, Cream Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (5.4 %/cal)

High Density (1.1 %/g)

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4% Protein

1% Carbs

0% Fiber

11% Fat

22%

Saturated Fat

7% Cholesterol

7% Sodium

0%

Added Sugar

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