Pickapeppa Pickapeppa Sauce, Original Flavour
✓
Tsp5 g

Calories in 1 tsp (5 g)
5.3 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pickapeppa Pickapeppa Sauce, Original Flavour has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (337.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Vitamin C (protects against immune system deficiencies).
  • Pickapeppa Pickapeppa Sauce, Original Flavour contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(337.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickapeppa Pickapeppa Sauce, Original Flavour

Serving Size: tsp (5g)

* Amount Per Serving
Calories 5.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 52.9 mg 2.2%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 2.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 797.9 IU 16%
Vitamin B6 0 mg 1.7%
Vitamin B12 2.5 mcg 42.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 7.1 mg 0.7%
Copper (Cu) 0.4 mg 22.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.9 mg 0.4%
Phosphorus (P) 15.5 mg 1.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%