Pillsbury, Crescent Rolls Reduced Fat, Appetizers-Snacks
✓
Roll28 g

Calories in 1 roll (28 g)
90 calories, 40.5 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Crescent Rolls Reduced Fat, Appetizers-Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pillsbury, Crescent Rolls Reduced Fat, Appetizers-Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(22.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
7%
Fat
10%
Saturated Fat
1%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Crescent Rolls Reduced Fat, Appetizers-Snacks

Serving Size: roll (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Cholesterol 2.8 mg 0.9%
Sodium 220 mg 9.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 56.4 IU 1.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 22.6 mg 2.3%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0.7 mg 35.6%
Potassium (K) 28 mg 0.8%
Phosphorus (P) 86.2 mg 8.6%
Selenium (Se) 14.7 mcg 21%
Zinc (Zn) 0.6 mg 4%