Pillsbury, Egg Scrambles, Sausage

Package218 g


Calories in 1 package (218 g)
300 calories, 143.1 from fat
 
Carbs
25.1 g
 
Proteins
15 g
 
Fat
15.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Egg Scrambles, Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Pillsbury, Egg Scrambles, Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
12%
Fiber
25%
Fat
25%
Saturated Fat
110%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Egg Scrambles, Sausage

Serving Size: package (218g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.5%
Saturated Fat 5 g 25.1%
Cholesterol 330.1 mg 110%
Sodium 890.1 mg 37.1%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 0 g 0%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.2%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 32.7 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.7 mg 4.7%
Phosphorus (P) 163.5 mg 16.4%
Selenium (Se) 37.7 mcg 53.9%
Zinc (Zn) 1.2 mg 7.8%