Pillsbury Purely Simple Cookie Mix, Sugar

Serving28 g


Calories in 1 Serving (28 g)
110 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Purely Simple Cookie Mix, Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system) and Copper (helps balance blood cholesterol levels).
  • Pillsbury Purely Simple Cookie Mix, Sugar contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
3%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Purely Simple Cookie Mix, Sugar

Serving Size: Serving (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 9.8 g 32.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 18.4 mg 1.8%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0.2 mg 12.5%
Potassium (K) 78.4 mg 2.2%
Phosphorus (P) 39.5 mg 3.9%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.3%