Pita Pit, Roasted Beef Meat Pita
✓
Grams100 g

Calories in 1 grams (100 g)
360 calories, 67.5 from fat
 
Carbs
45 g
 
Proteins
27 g
 
Fat
7.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pita Pit, Roasted Beef Meat Pita has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (56.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • Pita Pit, Roasted Beef Meat Pita contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(56.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
15%
Carbs
8%
Fiber
12%
Fat
15%
Saturated Fat
13%
Cholesterol
68%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pita Pit, Roasted Beef Meat Pita

Serving Size: grams (100g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 3 g 15%
Cholesterol 40 mg 13.3%
Sodium 1630 mg 67.9%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 1.4 mg 70%
Vitamin B12 4.2 mcg 70%
Vitamin C 42 mg 70%
Vitamin D 3.5 mcg 0.9%
Vitamin E 21 mg 70%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 700 mg 70%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 280 mg 70%
Manganese (Mn) 0.7 mg 33.1%
Potassium (K) 108.7 mg 3.1%
Phosphorus (P) 500 mg 50%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 4.4 mg 29.4%