Pizza Hut, Chicken Parm with Saucy Pasta Swap (Hungry Girl Diet), Garlic Parm Crust
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Grams100 g

Calories in 1 grams (100 g)
352 calories, 54 from fat
 
Carbs
37 g
 
Proteins
43 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Chicken Parm with Saucy Pasta Swap (Hungry Girl Diet), Garlic Parm Crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
  • Pizza Hut, Chicken Parm with Saucy Pasta Swap (Hungry Girl Diet), Garlic Parm Crust contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (86% of DV/100g) and fiber (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
12%
Carbs
64%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
28%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Chicken Parm with Saucy Pasta Swap (Hungry Girl Diet), Garlic Parm Crust

Serving Size: grams (100g)

* Amount Per Serving
Calories 352 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 676 mg 28.2%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 16 g 64%
Sugars (Added) 3 g 10%
Protein 43 g 86%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 175 mg 5%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 2.3 mg 15.1%