Pizza Hut, Fit'N Delicious Pizza Diced Chicken Red Onion and Green Pepper, 14-inch pizza
✓
Slice143 g

Calories in 1 slice (143 g)
230 calories, 54 from fat
 
Carbs
32 g
 
Proteins
13 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Fit'N Delicious Pizza Diced Chicken Red Onion and Green Pepper, 14-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Pizza Hut, Fit'N Delicious Pizza Diced Chicken Red Onion and Green Pepper, 14-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
8%
Fiber
9%
Fat
13%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Fit'N Delicious Pizza Diced Chicken Red Onion and Green Pepper, 14-inch pizza

Serving Size: slice (143g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 25 mg 8.3%
Sodium 730 mg 30.4%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 4 mg 6.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.6 mg 9%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1.4 mg 9.2%