Pizza Hut, Large Fit'N Delicious Lower Fat Pizzas Ham Pineapple and Diced Red Tomatoes, 14-inch pizza

Large Slice92 g


Calories in 1 large slice (92 g)
150 calories, 40.5 from fat
 
Carbs
22 g
 
Proteins
7 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Large Fit'N Delicious Lower Fat Pizzas Ham Pineapple and Diced Red Tomatoes, 14-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Pizza Hut, Large Fit'N Delicious Lower Fat Pizzas Ham Pineapple and Diced Red Tomatoes, 14-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
4%
Fiber
7%
Fat
10%
Saturated Fat
5%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Large Fit'N Delicious Lower Fat Pizzas Ham Pineapple and Diced Red Tomatoes, 14-inch pizza

Serving Size: large slice (92g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 550 mg 22.9%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.4 mg 5.8%
Phosphorus (P) 99.4 mg 9.9%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.9 mg 5.9%