Pizza Hut, Large Pan Pizza Cheese, 14 Pizza

Pieces125 g


Calories in 1 pieces (125 g)
350 calories, 153 from fat
 
Carbs
35 g
 
Proteins
14 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Large Pan Pizza Cheese, 14" Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Pizza Hut, Large Pan Pizza Cheese, 14" Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
8%
Fiber
26%
Fat
35%
Saturated Fat
10%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Large Pan Pizza Cheese, 14" Pizza

Serving Size: pieces (125g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 750 mg 31.3%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 428.1 IU 8.6%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 257.7 mg 25.8%
Copper (Cu) 0.5 mg 23.5%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 33.8 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 252.5 mg 25.3%
Selenium (Se) 23 mcg 32.9%
Zinc (Zn) 1.8 mg 11.8%