Pizza Hut, Large Pan Veggie Lover's Pizza, 14 Large
✓
Large Slice109 g
✓
Slice 1/8th149 g
✓
Slice143 g

Calories in 1 slice 1/8th (149 g)
333.4 calories, 131.4 from fat
 
Carbs
37.5 g
 
Proteins
12.5 g
 
Fat
14.6 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression) and Calcium (helps you build strong bones).
  • Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
13%
Carbs
8%
Fiber
22%
Fat
26%
Saturated Fat
7%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pizza Hut, Large Pan Veggie Lover's Pizza, 14 Large Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large

Serving Size: slice 1/8th (149g)

* Amount Per Serving
Calories 333.4 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.4%
Saturated Fat 5.2 g 26.1%
Cholesterol 20.8 mg 6.9%
Sodium 708.5 mg 29.5%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 7.3 mg 12.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 19.7 mcg 24.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 350.2 mg 10%
Phosphorus (P) 262.2 mg 26.2%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 2.1 mg 14%