Pizza Hut, Personal Pan Pizza Super Supreme, 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom
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Personal Pizza325 g

Calories in 1 personal pizza (325 g)
750 calories, 333 from fat
 
Carbs
71 g
 
Proteins
34 g
 
Fat
37 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Personal Pan Pizza Super Supreme, 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
  • Pizza Hut, Personal Pan Pizza Super Supreme, 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
24%
Carbs
16%
Fiber
57%
Fat
70%
Saturated Fat
28%
Cholesterol
86%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Personal Pan Pizza Super Supreme, 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom

Serving Size: personal pizza (325g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 14 g 70%
Cholesterol 85 mg 28.3%
Sodium 2060 mg 85.8%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 37.4%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 7.7 mg 12.8%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 42.9 mcg 53.6%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 65 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 763.8 mg 21.8%
Phosphorus (P) 572 mg 57.2%
Selenium (Se) 61.1 mcg 87.3%
Zinc (Zn) 4.6 mg 30.6%