Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza
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Pan Pizza275 g
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Serving233 g

Calories in 1 serving (233 g)
547 calories, 182.7 from fat
 
Carbs
69.9 g
 
Proteins
22.3 g
 
Fat
20.3 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
23%
Carbs
16%
Fiber
31%
Fat
41%
Saturated Fat
12%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza

Serving Size: serving (233g)

* Amount Per Serving
Calories 547 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 8.1 g 40.5%
Cholesterol 35.5 mg 11.8%
Sodium 1134.6 mg 47.3%
Total Carbohydrate 69.9 g 23.3%
Dietary Fiber 4.1 g 16.2%
Sugars (Added) 0 g 0%
Protein 22.3 g 44.6%
 
Vitamins
Vitamin A 759.8 IU 15.2%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 30.8 mcg 38.4%
 
Minerals
Calcium (Ca) 354.6 mg 35.5%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 5.5 mg 30.4%
Magnesium (Mg) 46.6 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 547.6 mg 15.6%
Phosphorus (P) 410.1 mg 41%
Selenium (Se) 43.8 mcg 62.6%
Zinc (Zn) 3.3 mg 21.9%