Pizza Pizza, Fries, Cooked, Broiled, Pan-fried Or Roasted
✓
Regular140 g
✓
Jumbo448 g

Calories in 1 regular (140 g)
411.1 calories, 176.4 from fat
 
Carbs
54 g
 
Proteins
4.4 g
 
Fat
19.6 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Pizza, Fries, Cooked, Broiled, Pan-fried Or Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps you build strong bones).
  • Pizza Pizza, Fries, Cooked, Broiled, Pan-fried Or Roasted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
18%
Carbs
9%
Fiber
30%
Fat
78%
Saturated Fat
15%
Cholesterol
39%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Pizza, Fries, Cooked, Broiled, Pan-fried Or Roasted

Serving Size: regular (140g)

* Amount Per Serving
Calories 411.1 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 15.7 g 78.4%
Cholesterol 44.8 mg 14.9%
Sodium 925 mg 38.5%
Total Carbohydrate 54 g 18%
Dietary Fiber 2.2 g 9%
Sugars (Added) 16.8 g 56%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 112 IU 2.2%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 168 mg 16.8%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.6 mg 5.6%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 1.1 mg 7.7%