Pizza Pizza, Personal Pizza Pepperoni, microwaved
✓
Slice72 g

Calories in 1 slice (72 g)
156 calories, 49.5 from fat
 
Carbs
18.8 g
 
Proteins
8 g
 
Fat
5.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Pizza, Personal Pizza Pepperoni, microwaved has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Pizza Pizza, Personal Pizza Pepperoni, microwaved contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(13.6 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
3%
Fiber
9%
Fat
12%
Saturated Fat
4%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Pizza Pizza, Personal Pizza Pepperoni, microwaved Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Pizza, Personal Pizza Pepperoni, microwaved

Serving Size: slice (72g)

* Amount Per Serving
Calories 156 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 2.5 g 12.3%
Cholesterol 12.3 mg 4.1%
Sodium 461 mg 19.2%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 246.2 IU 4.9%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 123.1 mg 12.3%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.2 mg 4.8%
Phosphorus (P) 126.7 mg 12.7%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1 mg 6.8%