Pizza, With Pepperoni

Slice71 g
Pizza (12" Dia)567 g


Calories in 1 pizza (12" dia) (567 g)
1445.9 calories, 500.4 from fat
 
Carbs
158.6 g
 
Proteins
80.9 g
 
Fat
55.6 g
 
Sat. Fat
17.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, With Pepperoni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pizza, With Pepperoni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
162%
Protein
53%
Carbs
0%
Fiber
86%
Fat
89%
Saturated Fat
38%
Cholesterol
89%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
482 min
193 min
361 min
578 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, With Pepperoni

Serving Size: pizza (12" dia) (567g)

* Amount Per Serving
Calories 1445.9 cal
Calories from Fat 500.4 cal
% Daily Value
Total Fat 55.6 g 85.5%
Saturated Fat 17.8 g 89%
Cholesterol 113.4 mg 37.8%
Sodium 2131.9 mg 88.8%
Total Carbohydrate 158.6 g 52.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 80.9 g 161.7%
 
Vitamins
Vitamin A 2251 IU 45%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 13 mg 21.7%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 40.8 mcg 51%
 
Minerals
Calcium (Ca) 516 mg 51.6%
Copper (Cu) 0.5 mg 25.5%
Iron (Fe) 7.5 mg 41.6%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0.8 mg 39.7%
Potassium (K) 1219.1 mg 34.8%
Phosphorus (P) 601 mg 60.1%
Selenium (Se) 104.3 mcg 149%
Zinc (Zn) 4.1 mg 27.6%