Planet Smoothie, Big Bang, Large Size Stuffed Pizzas
✓
Serving616 g

Calories in 1 serving (616 g)
347 calories, 4.5 from fat
 
Carbs
79.5 g
 
Proteins
13.6 g
 
Fat
0.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Planet Smoothie, Big Bang, Large Size Stuffed Pizzas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (120.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Planet Smoothie, Big Bang, Large Size Stuffed Pizzas contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(120.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
27%
Carbs
21%
Fiber
1%
Fat
13%
Saturated Fat
0%
Cholesterol
36%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Planet Smoothie, Big Bang, Large Size Stuffed Pizzas

Serving Size: serving (616g)

* Amount Per Serving
Calories 347 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 2.6 g 13.1%
Cholesterol 0 mg 0%
Sodium 856.2 mg 35.7%
Total Carbohydrate 79.5 g 26.5%
Dietary Fiber 5.1 g 20.5%
Sugars (Added) 18.5 g 61.6%
Protein 13.6 g 27.2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 1.1 mg 55.4%
Vitamin B12 2.2 mcg 35.9%
Vitamin C 84 mg 140%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1313.3 mcg 1641.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 8 mg 44.5%
Magnesium (Mg) 117 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1558.5 mg 44.5%
Phosphorus (P) 209.4 mg 20.9%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 2.3 mg 15.6%