Polar Beverages, Seltzer, with Ruby Red Grapefruit
✓
Oz227 g

Calories in 1 oz (227 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Polar Beverages, Seltzer, with Ruby Red Grapefruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (3736.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Zinc (very important in dealing with prostate disorders).
  • Polar Beverages, Seltzer, with Ruby Red Grapefruit contains a moderate amount of risky components that may include cholesterol (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(3736.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
22%
Fiber
0%
Fat
0%
Saturated Fat
70%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polar Beverages, Seltzer, with Ruby Red Grapefruit

Serving Size: oz (227g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 208.8 mg 69.6%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 5.4 g 21.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 152.1 IU 3%
Vitamin B6 0.9 mg 46.1%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 31.3 mg 52.2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 54.3 mcg 67.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 104.4 mg 26.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1368.8 mg 39.1%
Phosphorus (P) 342.8 mg 34.3%
Selenium (Se) 37.7 mcg 53.8%
Zinc (Zn) 3.8 mg 25.4%